1 : 1 Movement Sessions

Perfect for those seeking individualised support, these sessions are tailored to your specific needs and goals. Whether you’re recovering from injury, addressing past physical challenges, or aiming to optimise your performance, Jess provides an integrative approach designed specifically for you.

Drawing on physiotherapy, yoga, Pilates, and functional movement, each session is carefully crafted to re-train movement patterns, build strength, enhance stability, and improve mobility, helping you move and perform at your best.

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Home visits within the Chamonix area and online sessions are available.

 

Get in touch to book your session today!